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Chicken Ranch Wraps

Healthy Grilled Chicken Wraps

This recipe offers a quick, healthy, and delicious solution for a midday meal. It features a satisfying wrap with seasoned chicken, melted mozzarella, and a creamy ranch kick, all grilled to crispy perfection. It's a simple, protein-rich lunch that comes together in under 15 minutes, making it ideal for busy days.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 225
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 cups, chopped Cooked Grilled Chicken Breasts
  • 1/4 cup Ranch Dressing
  • 1/2 cup, shredded Mozzarella Cheese
  • 1/4 cup, minced Fresh Cilantro (optional)
  • Four 8-inch tortillas

Equipment

  • Heavy-duty pan
  • Skillet
  • Grill
  • cast iron skillet

Method
 

Instructions
  1. Lay your tortillas out on a clean, flat surface. Working with one at a time, arrange your fillings in the center. Place about 1/2 cup of the chopped grilled chicken in a line down the middle. Drizzle 1 tablespoon of ranch dressing over the chicken, then sprinkle with 2 tablespoons of cheese and 1 tablespoon of minced cilantro. Do not to overfill. Fold the sides of the tortilla inward, then tightly roll it from the bottom up to create a secure burrito shape.
  2. Heat a heavy-duty pan, skillet, or grill to medium heat. Lightly coat the surface with a bit of oil or a non-stick cooking spray. Carefully place the wraps seam-side down in the hot pan. Cook for 1-2 minutes on each side, until the tortilla becomes golden and crispy and the cheese is melted. Once both sides are grilled, remove the wraps from the heat. Let them rest for a moment before slicing them in half to serve immediately.

Notes

To ensure the best wraps, do not overstuff them. Use a properly hot pan (medium heat) to achieve a crispy exterior and place the wrap seam-side down first to seal it. To prevent sogginess, use dressing sparingly and serve the wraps immediately after grilling.